| Customization: | Available |
|---|---|
| Exercise Part: | Arm |
| Exercise Kind: | Anaerobic |
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1. Main Support Column |
Made of φ60mm × 3mm steel pipe. |
|
2. Main Load-bearing Beam |
Made of φ42mm × 3mm steel pipe. |
|
3. Leg Hook Pipe |
Made of φ76mm × 3mm steel pipe. |
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4. Bench Surface |
Made of 2.5mm thick sheet metal. |
- Degreasing
- Shot blasting
- Electrostatic powder coating
- The equipment is installed using a pre-buried method.
- Target Areas: Strengthens the waist and abdominal muscles.
- Additional Benefits: Improves flexibility and body coordination.
- Sit on the bench, place your feet under the leg hook pipes, and position your hands behind your head.
- Perform sit-up exercises by lying down and then sitting up.
This sit-up bench is expertly crafted to significantly enhance core strength, flexibility, and overall body coordination, making it an essential tool for anyone looking to improve their fitness. By focusing on strengthening the core muscles-such as the abdominals, obliques, and lower back-this bench helps users achieve better posture, stability, and balance. Regular use not only tones and strengthens the midsection but also contributes to better performance in various sports and daily activities that require core stability and control.
The sit-up bench is designed to offer a wide range of exercises that target different muscle groups, allowing users to perform sit-ups, leg raises, and inclined crunches. This versatility makes it suitable for individuals at various fitness levels, from beginners looking to improve their core strength to advanced athletes seeking to push their limits further.
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